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Milk Day Spa Blog

Benefits of Pregnancy Massage in Sydney

Pregnancy is a time of wonder, as you watch over your growing belly, captivated by the tiny human you are growing inside. It is filled with so much excitement and anticipation as you long to meet your bundle of joy for the first time. It is also the perfect time to bond with your little one before you can hold them tight in your arms.

Getting a Massage

A pregnancy massage in Sydney is the perfect opportunity for this. They have grown in popularity over the years and have been used more and more by mums-to-be to alleviate discomfort that can come with pregnancy. They also offer so many other benefits:

  • Increases your circulation:
    This helps to deliver blood and other nutrients to both you and your baby.
  • Creates an inner sense of calm:
    There can be so much to think about when you are preparing to welcome a new baby into your life. A pregnancy massage in Sydney is the perfect escape from all those thoughts and worries to allow you to find your inner calm.
  • Eases lower back pain:
    A growing bump can add extra pressure to your back, which a massage can relieve.
  • Reduces swelling in hands, feet and ankles:
    This is one discomfort that comes with pregnancy that you may find needs alleviating from time to time.
  • Boost in energy:
    Taking the time out to relax and enjoy some downtime will rejuvenate you.
  • Better sleep:
    By loosening the muscles, it will help improve your night’s sleep.

Ongoing Benefits

With specially designed beds that cater for your growing bump, a pregnancy massage in Sydney has so much to offer. Even better, when it comes to labour, massage can help take your mind off the pain and comfort you in the process.